People talk about heaven or even heavenly things, but what is your understanding of heavenly ways, heavenly character? Free of lying, free of cruelty are indeed among them, so seek earthly heaven and demonstrate you are ready for heaven through heavenly ways. I promise not to bother you much with the ones in the Quhr-aahn or bible, you go research on those ones. Instead, I want to share the feasible heavenly ways the Lord of conscience revealed to me, which also concurs with the esteemed books. Do you know how people reportedly meet in heaven and the wisdom behind it compared to your culture or present ways? Do you know what is UNAD or HUNAD? Will you pioneer, resist with excuses, and follow by when? Brace up! Party time, or do we have to confront the capitalists first?

Healthy Unlimited Non-Alcoholic Drinks (HUNAD/UNAD): The Americans reportedly started buffet, but they made it with bloody meat and/or sea-creatures, and it was/is largely expensive in many capitalist countries. A similar idea is due, but for drinks, and this time, it must include the trying poor and the children. If we add alcohol to it, then the chances of higher cost will arise. Although every country, restaurant, or hotel may approach it differently, I want to set the tone based on good reasons. Choice matters, and sometimes we sadly sacrifice minorities unnecessarily, refusing to offer enough choices, especially in gathering places and elite commercial places.

Standards: Does your restaurant or hotel have a buffet, is often a yes. Does your restaurant or hotel have UNAD is the new question before you book or recommend a place. We must set the standards, or they will cheat. Like hotels have one to five star ratings, we must find ways of pressuring the hospitality world from cheating. This article will talk about three to ten varieties, but I think regulations should be based on average, because ‘up to’ can be a deceptive term in marketing. If you want to market five to ten, then you must offer at least five UNAD in 75% to 100% of the time. Many things can be discussed here, but it may be boring to the average reader, and open endless debates that time may fix. How many teas versus juices or xyz should eventually have international standards. 10-5-4 UNAD may mean a minimum of ten drinks, five varieties of tea, four types of juices, etc. Imagine seeing ten to twenty jugs (rivers) of well labelled drinks, taste under cameras, and drink all you can within 3 hours, all day, or xyz. ‘Non forbidden’ , ‘Unlimited’, ‘rivers’, are indeed part of how heaven is described in the Quhr-aahn for some to pray and others to try and achieve? There is a limit to what one can eat or drink… To contain potential abuse, we will need cameras to impose ‘heavenly ways’.

Sugar Free: Although businesses can sell sweeteners, including sugar, at extra cost. The option of sugar-free should be the starting point for cost, health, option, etc. Myself and millions of people are now drinking sugar-free teas at home, so how do you cater to such a rising minority? The cost of sugar is arguably why greedy capitalists multiply their cost by ten to hundred times. So removing sugar from the UNAD section is also to make it feasible for the ‘Unlimited’ aspect. If you are removing sugar for the sake of health, then calling it HUNAD is right. We now largely agree that refined sugar leads to many sicknesses. Governments cannot stop all people from consuming sugar, but governments have the responsibility to always advise truthfully, and regulate businesses, including strategic offering of healthy and just choices. Evolution is real, and we must be thankful with actions, after God reveals evident knowledge. We are not asking you to remove all ‘unhealthy’ drinks in your earthly businesses, but we are demanding ‘enough new inclusion’ to help the willing citizens. Without UNAD, my type may be tempted to drink your sugary drinks or even alcohol… So UNAD will reduce self-harm and help the government beyond cost on curative health.

UNAD for Children: Although many of you may be under the illusion that children love sugar and will reject UNAD. The reality remains the efforts we put in the offerings can determine if twenty to fifty percent, or more, embrace UNAD from toddler or teenage years. The verifiable reality is we introduce children to refined sugar, making them addicts, and sometimes they become even worse than us. When the child drinks natural milk without complaints, that is not sugary. A guilty parent partners with a questionable corporation to give sugary-milk at what age, shifting the taste buds? Many further give them different sugary drinks until they get addicted or worsen their taste buds. The human tongue was meant to have a wide variety of ‘taste-accepting’. Yes, many natural fruits are sugary, but why do some children love sour fruits, bitter plants, spicy additives, etc? Parents must learn to hide sugar like some of us hide alcohol, cigarettes, and other harmful products. You can help the child accept UNAD in different ways. By adding water, neutralize with lemon or cayenne pepper, use natural good sugary plants like dates, etc.

Governments cannot control your homes, but they can educate the parents, and even make pressure oriented ads. Remove that sugar from the table and you know how to add wide varieties of options.

Governments can also change the offerings at school, where school feeding programs exist. Like commercial hotels and restaurants, the schools can offer wide varieties of UNAD and educate the children. I actually believe all schools should have a heavenly vegan buffet and UNAD, regardless of so-called wealth status. Rich countries can certainly offer it, but it should be easier in many of the so-called poor countries. I happen to live in the Gambia, one of the poorest countries in the world. Our leaders just lack heavenly character or determination, but every school can own big farms/gardens to realize the mentioned school feeding programmes. We can also partner up with richer countries, supplying them. As for the u.s , ‘Make America Healthy Again’ , or healthier than they ever knew. You offered me and the children soda, gaseous drinks, etc until when? Do I love American children more than Trump ,RFK, Obama, Biden, etc? Well, my ideas are for the world, but shame on any politician who may reject them or drag their feet.

Africa+, We must evolve from questionable women selling ‘sugary drinks’ in often non-hygienic ways. You claim lack of money, but what percentage of the poorest children are buying it at over-priced rates? Some poor children look on, unable to afford your sugary drinks and denied UNAD? For the so-called ‘business’ of about ten questionable women, you allow the ‘poisoning’ of about 500 children, and risk more work and cost on curative health. Close the doors of entering hell, and at least open the gates of earthly heaven. Let us give the children better than what we were offered. Even when you forward excuses on a vegan buffet for the children, UNAD is much more affordable. Imagine ten to twenty different types of UNAD jugs with taps, in every school. It simply means to garden more and plant more trees. How much land do you need for enough hibiscus, tamarind, velvet tamarind, baobab, green tea, mint tea, black tea, moringa tea, cashew, mango, cranberry, blueberry, and what else as examples? Do not forward excuses and have cameras in the preparation areas .

Heavenly Meetings: It is reported that people will not meet in homes in heaven , to avoid jealousy, looking down, among others. Well, they will have meeting places, so heavenly ways mean we create heavenly meeting places and heavenly meetings with heavenly ways. Do your blood family have meetings in private homes? Do you have co-workers who organise shifting visits at homes? No more! Says Jarga. Try to evolve and push with me for affordability on UNAD and vegan buffets. Picture yourself with your family or co-workers in a nice hotel or beach front restaurant. It should not be just for the rich, the tourists, and high level government officials drinking alcohol and meat buffets. Jarga is born or reborn, so let us fight for the trying poor families.

Meet two to four times in a year as grand meetings; meet monthly, every after work, weekends, etc. Which Sunday is the closest to your parent’s birthday to diversify the bookings? First, second, or last Sunday of April and xyz month(s) can be for your family or co-workers. I already hinted how to reduce the cost of UNAD, but will businesses comply or force us to try picnics over homes and hotels? This morning, I went to one of the biggest hotels in the Gambia, and it was largely empty . When a nice place that can easily cater for over a thousand people repeatedly caters for under ten people at a time, for months, then something is wrong. It is understandable to desire wealth, the richest folks, tourists, etc but refusing to cater for the poor is a crime even from a conscientious secular mind. The importance of so-called ‘ihn-sha-Allah’ (Lord be willing) may be exaggerated or misinterpreted. The story is from ch.68, around verse 18 onwards. When a guilty people, think wrongly, did something wrongly, and skip saying something, then only the one-eyed folks of words-words-words may assume the missing words were the most important in the story. Neglecting the poor can certainly anger the Lord than forgetting to say, ‘Lord be willing’ in Arabic or any language.

My point is the so-called Muslims who pray for heaven or value saying ‘ihn-sha-Allah’ must evolve to help the poor enter earthly heaven, including UNAD. Where are the Muslims hotel and restaurant owners in the Gambia, Nigeria, Saudi-Arabia, etc? Are you waiting until the West accepts my beautiful ideas, or will the journalists and ordinary people suggest and pressure you to action? Will you serve the trying poor, including the laborer, teacher, farmer, etc. ? So UNAD should be a maximum of half the ordinary laborers’ daily wage. A construction laborer earns about D500 in the Gambia, so basic UNAD should cost no more than D250. ($2 to $3). They are working in the daytime to spend much time there after work. Dress code is reasonable. Having the teacher or police officer come every weekend or yearly is still better than wishing and not trying to enjoy life in heavenly ways. Some of you look down on tourists or the west, but do they outperform you in which heavenly ways? Of course, I do not mind if you charge one dollar for UNAD. The varieties you offer may very well play a part with the cost. I also do not mind if you get creative and offer non-transferrable monthly or yearly UNAD access.

It makes sense to note, presently, the average decent Gambian restaurant offers a glass of juice or tea for around D150 to D300. Hotels are largely charging around D200 to D300 for a fairly small glass of Non-Alcoholic Drinks. You get happy by serving one or few customers one glass, but I want to work you harder and help the consumers with up to two liters per seating or day. I also want to help the owners with hundreds of customers, even in non-tourist seasons. Don’t panic in greed, even poor Gambians may buy honey or other drinks outside the UNAD offering. I got blueberry smoothies today. They had almost no ‘local juice’ and very limited sugary supermarket type of juices and alcohol. So UNAD can certainly widen their offerings, add healthy options, and help bring more tourists.

I understand Saudi-Arabia is now offering alcohol to tourists as an option, but are they ready for UNAD and affordable UNAD ? You keep telling the people to pray for heaven, but you may be denying the poor earthly heaven in and beyond Saudi-Arabia. I am not against praying for heaven, but how about sponsoring boreholes for all schools in poor countries, or facilitating year-round farming through water access. If the amount of money and efforts president Barrow and others spent on tractors+ were shifted towards water access for year round farming, then we can realize vegan buffets and UNAD with ease. I am not asking any poor country to wait for Saudi-Arabia or any rich country, but you can certainly pitch the ideas and they may gratefully help at least the children. Be it loan, grant, or whatever, let us work for ourselves before expecting more from the Angels or God. The Lord is providing rain, sunlight, etc, so let us draw from the ground and garden year-round. We should not allow greedy capitalist governments to charge us water, except one reasonable fee for unlimited water usage. If One Asian or xyz can prepare five different teas for hundreds of people, then we only need videos or importing workers to pressure the African+ to realize UNAD.

Personal Heaven: I believe heavenly mindset is the most important, then heavenly body, but you may still need heavenly ways to attain a high level of such. I also believe in trying to have heavenly homes that surpass hotels and restaurants. It is fairly easy to make cocktails or herbal teas that surpass the hotel versions. However, not all of us can have super nice homes, including personal pools and good things. Even if you have much better than the hotels, humbly visiting the hotels or restaurants can lead to learning or help your friends and families in ways you may not comprehend. You may also travel. In a nutshell, helping the hotels+ improve can help where you never expect. Can we ask China or xyz to help build more affordable pools and exercise equipment for the poor, not just the rich. Make new different sizes and shapes of ‘shipping containers’ in traditional steel, hemp steel, plexiglass, etc. Coat them to be great pools for decades. Give options to add exercise options, beyond pure water exercises, but also hybrid exercises. Why are hotels offering only low beds, not adding adjustable massage beds around the pools? I want a massage with or without a partner. I want your professional to massage me openly before they wrongly accuse me where no cameras exist. Or may be I want to rent a big power bank to use my portable massage machine. Who said my type are cheap and just want UNAD, not other products or services? They said some things are for rich Trump, rich Epstein, or xyz to lure poor girls in the capitalist world, but I want to bring Lovism on earth asap.

Heavenly ways certainly start with a heavenly mindset, heavenly words, and then heavenly actions. A good God will not punish us for good earthly achievements, especially if we cater for the poor. The kind one reveals feasible kind ways, so do not let no devil implant fear or worse in you. It is OK to build earthly heaven, just avoid deceptions, lies, or cruelties. Avoid sins between creatures as non-forgivable as you avoid ascribing partners with Allah. If you are a Christian or whatever, Jesus (pbuh) and every decent spirit support helping the children and the trying poor, including telling them the whole truth. The beloved Jesus Christ (pbuh) reportedly said ‘ you were not ready for the whole truth two thousand years ago, but the spirit of truth will come’. Be that spirit of truth in your family, workplace, country, etc. Truth can be sweet and often concurs with kindness that may be obscure to the blind. Help your people evolve and resist the naysayers.

Alcohol Free Wine and Beer: The Quhr-aahn hinted about such, but is it Christians, Jews, Muslims, or xyz who are helping realize it? I have not tasted either yet, but the process of de-alcoholization is fascinating and reportedly gaining popularity in a few countries. Considering the present process, it may not be wise to add such in our UNAD section unless we can make it cheaper. If China or xyz makes a home or small business version of the machine, then we can get lucky. Some countries are yet to offer it even in the supermarkets or hotels, but we must demand them as better options than the alcohol they offer us. Will the Muslims+ help sponsor or participate in such research towards affordability? I see the Quhr-aahn as a book of hints, so seek the good it points to and avoid the evil it discourages. These alcohol free wine or beer are different from juices, they are fermented drinks and may offer special health benefits. They offer zero percent alcohol, whereas many teas I and you drink will likely have a small percentage of alcohol, but not strong enough to intoxicate us. Order them, research, and/or sponsor more research on them.

I call on China, Turkey, USA, Mexico, Ghana, or any country to help make different sizes of hemp jugs, steel jugs, etc for UNAD dispensing with smart cooling and heating as in buffets. Maintaining heat for the tongue or adding ice should not be hard.

Problems with Cultures: Briefly, it may seem attractive that visiting people in their compounds for meeting or fun is ‘great’. The realities are hardly spoken, but murmured with sins. If you visit a friend/family at the wrong time, some may or may not speak up. Catering for the weak is good. Do you trust the security of a hotel or that crazy men will not fight at your home? Don’t say I hate men, but home crimes are rising, but often not reported in the news as commercial places. If you tour compounds between turns, which woman+ will gossip or ill speak? Don’t call me misogynist if I am trying to help even poor women/girls enjoy nice surroundings more than you and not be over burdened by over-preparing for visitors. I think even funerals and naming ceremonies should be at special meeting places, not homes. They block traffic, sinning, and refusing heavenly ways. I understand that may take some time for the defiant or late learners. Every neighbourhood and every village needs to have multiple meeting places that can cater for thousands of people. Sadly, the politicians are waiting for pressure from you. You will need cameras there and you must educate the people to have heavenly ways. The world is changing and we must adapt to enjoy the best of it. Helping others with God doing more is what may get you a raise in one or multiple worlds. Help can be beyond giving money or even curative health, but heavenly ways and preventive health. Take a child or teenager to a hospital and explain about ten percent or more are there due to sugar, alcohol, etc. Some will learn , others gamble, but refusing to hope that some will learn is arrogantly looking down. Let’s meet in good fun places, not hospitals or prisons. No! I do not mean you stop visiting where need be, but help by sharing or offer hypocritical empathy where better than empathy is feasible.

Your family meetings can include your kids and grandkids, but only in such meeting places. UNAD is vital, or which kids may be worse than some women and Trump type men? Both heaven and hell have men and women. So will men or women push for such, more, in your country or continent? Focus on how many individuals, families, hotels, and restaurants will you expose the ideas to. If they resist on affordability+, or you have many poor folks, then picnic at a park with cameras is ok. It is also fine for the richest in the family to help with 25% or 50% of the cost, where need be. The richest will take their special international ‘guests’ to restaurants, but you think a culture that will help the poor enjoy is bad until the whites+ approve it? I am not copying the west, they are yet to have UNAD, RAS, and many smart ideas God inspired me. We are not here to follow on the ways or footsteps of our/their parents and grandparents, but to learn from them and adjust where the Lord of conscience offers vivid knowledge and every good. I am not saying do not visit others , but try to minimise visits, and shift towards affordable regular meetings, not at one person’s disposal. I understand capitalism makes good things hard, but we can pressure them to change, at least in some aspects. May God bless Showlove Trinity: let’s learn, let’s work, let’s have fun.

By Jarga Kebba Gigo
An Activist and Transformer
Author of Juts Quhr-aahn